Carnivore Greek Chicken Stew (Instant Pot Version)
This Carnivore Greek Chicken Stew takes the warm, savory flavors of the Mediterranean and transforms them into a fully carnivore-friendly dish. Tender chicken simmers slowly in a rich, flavorful broth, creating a hearty and nourishing meal that’s both satisfying and simple. Perfect for cozy evenings or batch cooking, this stew delivers all the comfort of a traditional Greek recipe without the carbs—just pure protein-rich goodness in every spoonful.
Ingredients
Instructions
STEP 1: Sauté the Chicken
-
Set Instant Pot to Saute (Normal) mode.
-
Add butter or ghee to the pot.
-
Season the chicken with sea salt and place skin-side dwon. Brown for 7-8 minutes per side. Remove and set aside.
STEP 2: Pressure Cook
-
Pour chicken bone broth into the pot, scraping up any browned bits.
-
Return chicken to the pot, skin-side up.
-
Cancel Sauté mode, lock lid, and set Instant Pot to Manual/Pressure Cook – High for 15 minutes.
-
Allow 5-minute natural release, then quick release remaining pressure.
STEP 3: Make the Egg-Cream Mixture
-
While the chicken cooks, whisk egg yolks in a medium bowl.
-
Whisk in heavy cream or yogurt until smooth.
STEP 4: Temper & Finish
-
Remove chicken from the pot and set aside (keep warm).
-
Ladle about ½ cup hot broth from the pot into the egg-cream mixture slowly, whisking constantly to temper.
-
Switch Instant Pot to Sauté (Low) mode.
-
Stir the tempered egg-cream mixture back into the pot. Heat gently, stirring, until broth is creamy — do not boil.
-
Return chicken to the pot or plate individually.
-
Ladle creamy broth over the chicken and garnish with feta or parmesan if using.
Watch the full video here.
Equipment
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 1187kcal
- % Daily Value *
- Total Fat 89g137%
- Saturated Fat 31g155%
- Cholesterol 706mg236%
- Sodium 4325mg181%
- Potassium 986mg29%
- Total Carbohydrate 6g2%
- Dietary Fiber 0g
- Sugars 4g
- Protein 86g172%
- Vitamin A 1223 IU
- Calcium 476 mg
- Iron 4 mg
- Vitamin D 2 IU
- Vitamin B12 4 mcg
- Magnesium 97 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Disclaimer: Nutritional information is estimated based on standard ingredient data and may vary depending on specific brands or ingredient variations used. This information is provided for general guidance only and should not be considered medical or nutritional advice. Always consult with a qualified healthcare provider or nutritionist for personalized recommendations.
Carnivore Collections may contain affiliate links to products and services. This means that if you click on an affiliate link and make a purchase, we may receive a commission at no additional cost to you. When you purchase products through our affiliate links it helps us to continue creating delicious carnivore dishes and and treats. Read our Affiliate Disclosure here.
User Reviews
OMG!
So good!
Thank you!