Carnivore Bagel
These soft and savoury carnivore bagels have a light, bread-like crumb with a beautifully golden crust. Made with simple animal-based ingredients, they slice cleanly, toast well, and are perfect for breakfast sandwiches, burgers, cream cheese, or your favourite carnivore toppings.
Ingredients
Instructions
-
Preheat the oven to 325°F (163°C). Lightly grease 6-12 bagel molds with browned butter.
-
Brown the butter and allow it to cool until warm.
-
Whisk together the egg white protein powder, skim milk powder, collagen powder, and sea salt.
-
In a large bowl, whisk together the egg yolks, heavy cream, and browned butter. Add the dry ingredients and whisk until smooth. Let the batter rest for 5 minutes.
-
In a separate bowl, whip the egg whites to medium peaks.
-
Fold the egg whites into the batter in three additions, mixing the first third in more firmly and gently folding in the remaining two additions just until combined.
-
Divide the batter evenly among the prepared molds, filling each cavity about 90% full. Smooth the tops and gently tap the pan on the counter 2–3 times.
-
Bake for 18–20 minutes. Rotate the pan, increase the oven to 350°F (177°C), and bake for an additional 4–6 minutes, or until lightly golden and set.
-
Cool in the molds for 5 minutes, then transfer to a wire rack and cool completely for 30–45 minutes before slicing.
Equipment
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 239kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 291mg97%
- Sodium 440mg19%
- Potassium 263mg8%
- Total Carbohydrate 7g3%
- Dietary Fiber 0g
- Sugars 4g
- Protein 22g44%
- Vitamin A 792 IU
- Vitamin C 1 mg
- Calcium 153 mg
- Iron 2 mg
- Vitamin D 2 IU
- Vitamin B12 1 mcg
- Magnesium 22 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Disclaimer: Nutritional information is estimated based on standard ingredient data and may vary depending on specific brands or ingredient variations used. This information is provided for general guidance only and should not be considered medical or nutritional advice. Always consult with a qualified healthcare provider or nutritionist for personalized recommendations.
Carnivore Collections may contain affiliate links to products and services. This means that if you click on an affiliate link and make a purchase, we may receive a commission at no additional cost to you. When you purchase products through our affiliate links it helps us to continue creating delicious carnivore dishes and and treats. Read our Affiliate Disclosure here.
