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Carnivore Dumplings (Pork and Shrimp)

Prep Time 60 mins
Cook Time 30 mins
Total Time 1 hr 30 mins
Ratings 5 from 1 votes
Courses: ,
Servings: 4
Description

These Carnivore Dumplings take a familiar comfort food and reinterpret it through a fully animal-based lens. A tender chicken-based outer shell gently wraps a rich filling of pork and shrimp, creating a satisfying contrast of textures in every bite — soft, savoury, and deeply grounding.

Rather than relying on flour or wrappers, this recipe celebrates the natural binding and flavour of real ingredients. The result is a dumpling that feels substantial and nourishing, offering warmth and satisfaction without straying from carnivore principles.

Perfect as a main dish, shared plate, or elevated comfort meal, these dumplings honor tradition while embracing simplicity.

Ingredients
    Wrapper Dough
  • 1 1/2 cups cubed chicken breast (fat trimmed off)
  • 1 1/2 oz cream cheese
  • 1 large egg
  • 1 1/2 tbsp gelatin
  • 1/2 tsp baking soda
  • 1/4 tsp collagen powder (optional for elasticity)
  • 1/2 tbsp bone broth powder
  • 1 pinch sea salt
  • 3-5 tbsp egg white protein powder
  • 2-4 tbsp hot water
    • Filling
  • 1 lb ground pork
  • 1 lb raw shrimp (finely diced)
  • 1 large egg
  • 1 tbsp fish sauce (sugar-free, flavoring-free, additive-free)
  • 1 tbsp tallow or bacon grease (melted)
  • 1/2 tsp sea salt
    • For Frying
  • 4-6 tbsp bacon grease or tallow
Instructions
    STEP 1: Prepare the Dumpling Wrappers
  1. 1

    In a food processor, blend chicken, salt, baking soda, bone broth powder, and collagen (if using) until smooth.

  2. 2

    Add cream cheese and eggs; process until creamy and uniform.

  3. 3

    Gradually add gelatin and egg white powder until a thick, spreadable dough forms.

  4. 4

    Add hot water 1 tablespoon at a time until pliable but cohesive.

    5. STEP 2: Form the Dumpling Wrappers
  5. 5

    Place small portions (about 1/2 tbsp each) of dough between two sheets of parchment paper.

  6. 6

    Press using a tortilla press (or roll with a rolling pin) into 4-inch rounds, about ⅛" thick.

  7. 7
  8. 8

    IMPORTANT: Hold back about 1/3 cup of raw dough that will be used for sealing the dumplings later in the recipe. 

  9. 9

    Gently drop each round into hot water (190–200°F) for 10 seconds — just until the surface firms up.

  10. 10

    Carefully remove and set on parchment to cool slightly.

    11. STEP 3: Make the Filling
  11. 11

    In a bowl, combine pork, shrimp, egg, fish sauce, tallow, bone broth powder, and salt.

  12. 12

    Mix well until slightly sticky — this creates a juicy, tender texture when cooked.

    13. STEP 4: Assemble the Dumplings
  13. 13

    Place 1 teaspoon of filling in the center of each shell.

  14. 14

    Fold in half and gently pinch or crimp the edges together to seal and use a touch of the raw chicken dough at the seam for adhesion.

    15. STEP 5: Pan-Fry to Perfection
  15. 15

    Heat bacon grease or tallow in a skillet over medium heat.

  16. 16

    Add dumplings in a single layer, flat side down.

  17. 17

    Fry for about 5 minutes until golden brown on the bottom.

  18. 18

    Carefully flip the dumplings over and cook on the other side for another 3-5 minutes. 

  19. 19

    Once they are fully cooked, take them off the heat so the outside does not overbrown.

    20. Dipping Sauce Options
  20. 20
    Strict Carnivore Dipping Sauce

    Ingredients (per serving)

    • 2 tbsp warm, reduced bone broth (well-salted)
    • ¾ tsp fish sauce (anchovy-based, sugar-free)
    • 1 tbsp fermented whey (from yogurt or kefir, if tolerated)
    • Optional pinch of sea salt, to taste

    Notes

    • Whey replaces vinegar by adding gentle acidity.
    • Reducing the broth beforehand helps concentrate flavor without needing sweetness. 
    • If the sauce tastes too sharp, add a few drops more broth.
    • If it tastes flat, add a tiny splash more fish sauce rather than salt.
  21. 21
    Flex Carnivore Dipping Sauce

    Ingredients (per serving)

    • 2 tbsp warm bone broth (chicken or beef)
    • 1 tsp fish sauce (anchovy-based, sugar-free)
    • ½–1 tsp raw apple cider vinegar
    • ¼ tsp raw honey (optional, or to taste)
    • Optional pinch of sea salt, if needed

    Notes

    • Fish sauce provides the umami and salt, so go lightly.
    • Honey should be barely perceptible, just enough to round out the acidity.
    • If the sauce tastes too sharp, add a few drops more broth.
    • If it tastes flat, add a tiny splash more fish sauce rather than salt.
    22. Watch the full video here
  22. 22

Nutrition Facts

Servings 4

Amount Per Serving
Calories 752kcal
% Daily Value *
Total Fat 53g82%
Saturated Fat 21g105%
Cholesterol 424mg142%
Sodium 172mg8%
Potassium 951mg28%
Total Carbohydrate 2g1%
Dietary Fiber 0g
Sugars 1g
Protein 64g128%
Vitamin A 303 IU
Vitamin C 2 mg
Calcium 124 mg
Iron 2 mg
Vitamin D 1 IU
Vitamin B12 1 mcg
Magnesium 93 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage

Once the dumplings have cooled completely, place them in an airtight container. Store in the refrigerator for up to 4 days.

For longer storage, arrange the dumplings in a single layer on a parchment lined tray and freeze until solid. Once frozen, transfer to a freezer safe container or bag. They can be stored frozen for up to 3 months.

Reheating

From Refrigerated

  • Heat a small amount of tallow or bacon grease in a skillet over medium low heat.
  • Add the dumplings in a single layer and cook for 3 to 5 minutes per side, until warmed through and lightly crisp on the outside.

From Frozen

  • Place frozen dumplings into a lightly greased skillet over medium low heat.
  • Cover and let them warm gently for 6 to 8 minutes, flipping once halfway through.
  • Remove the lid and continue cooking for another 2 to 3 minutes to re crisp the outside.
Keywords: Carnivore Dumplings, Carnivore Dumpling Recipe, Carnivore Potstickers, Animal Based Dumplings, Chicken Wrapped Dumplings, Flourless Dumplings, Carnivore Pork and Shrimp Dumplings, Chicken Wrapper Dumplings, Carnivore Asian Inspired Recipe, Grain Free Dumplings, Low Carb Dumplings, Keto Carnivore Dumplings, Carnivore Comfort Food

Disclaimer: Nutritional information is estimated based on standard ingredient data and may vary depending on specific brands or ingredient variations used. This information is provided for general guidance only and should not be considered medical or nutritional advice. Always consult with a qualified healthcare provider or nutritionist for personalized recommendations.

Read it online: https://carnivorecollections.com/recipes/carnivore-dumplings-pork-and-shrimp/

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